I am at a loss for words right now. It seems like I always start the journey so strong and then something happens and I give up and walk away. I mean I have no idea why I do this to myself all the time. I have done the same things throughout my life. I personally thinks it stems from my childhood. When I was in school and didn't want to do my homework I didn't do it, and then my mother did it for me. I never really had to do anything.... things were done for me. Don't get me wrong though. I was taught to work at a young age. My mother made me have a part-time and then a fulltime job. I usually worked more then I did school. My weekends were packed with a part-time job and then I also worked after school. I never felt like I had down time. Now that I am older and have been allowed some down time. I can't stop taking it. All I want to do is sit in front of the tv and watch shows/movies and eat. I am slowly trying to get back to being more active but that is a very hard thing to do. My goal for this next week is to point all week (I am on the weight watcher diet) and my other goal is to get my workout in three times this week ( I am starting the C25K).
I am hoping that this week and this week alone I can stick to my diet. I have decided that I am only going to focus on one week at a time. Maybe that is how I have to look at my life. When week at a time. I know that most people say just focus on a day at a time but I like to try to plan out my life more in advance. We will have to see if this works for me. I am hoping that through this journey I can help someone else and maybe even... really figure myself out.
I am just going to put a warning here. There may be times that I go off the diet train and talk about my life. I am want to explain why I am the way I am. Please bare with me. I also realize that my spelling is bad and that I might not make sense but this is just what I am thinking when I am thinking it.
I am also hoping to post at least twice this week and fill you in on what is working and what is not......
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