So I keep going back and forth, trying to figure out how to make losing weight an important step in my life. I still don't feel as though I have it figured out yet. Since the last time I was on here. I have managed to gain back all the weight I was down and then some. So, I am back once again. With the new year right around the corner and my 30th b-day coming up way to quick. It is time I grow up and take care of myself. Now is the time, I am going to get it done this time around.
My goal for the following 7 days is.....
1. I am going to track everything and anything that I put in my mouth.
2. I am going to find one time this week to be active.
SO those are the two mini goals I have for this week.
I am going to make this change and I am going to start NOW!
Saturday, December 17, 2011
Tuesday, July 19, 2011
2nd day
Today was my second day doing the C25K program. Boy do I love this. It is giving me so much more energy and I am already noticing that it is getting easier to run just that little bit. I have also noticed that with doing these workouts I am not eating as much and drinking alot more.
When I am working out i am finding it easier to think and focus ..... for some reason it seems to be clearing my head..
Anyways I can't wait til Friday.
Til then
When I am working out i am finding it easier to think and focus ..... for some reason it seems to be clearing my head..
Anyways I can't wait til Friday.
Til then
Monday, July 18, 2011
1st Day
Today was my first day doing the C25K program. Let me say one thing, I am not a runner at all but I was able to do the first day of the program. I was so proud when I did it. I think it was the best of the year so far. My husband came with me and we did a workout together however, I really didn't pay any attention to him. He did his own thing and I did mine. Tomorrow I am hoping will be day number 2 for me but we will have to wait and see how my body is feeling.
As of right now the goals that I have with the running are
1. I want to be able to run a full 5k and hopefully run a full 10k by this time next year
2. I want to be able to beat my sister inlaw in the 5k.
Wish me luck
As of right now the goals that I have with the running are
1. I want to be able to run a full 5k and hopefully run a full 10k by this time next year
2. I want to be able to beat my sister inlaw in the 5k.
Wish me luck
Friday, July 15, 2011
1st week working out!
So I have fully decided on my workout schedule for next week.
Sunday - doing a workout video at home
Monday - doing the couch to 5K at the gym
Tuesday - doing the couch to 5K at the gym
Wednesday- rest
Thursday- rest
Friday- Doing the couch to 5K at the gym
Saturday- Doing a workout video at home
My goals for this next week-
1. to track everything I eat
2. to stick to the workout schedule above
3. to take a cinn pill everyday
4. to limit my starbucks intake to 3 all week
5. to try to get in at least 4 glass of water a day.
I hoping to keep posting throughout the week and let you know where I am at and what I am doing.
Luv ya all
Sunday - doing a workout video at home
Monday - doing the couch to 5K at the gym
Tuesday - doing the couch to 5K at the gym
Wednesday- rest
Thursday- rest
Friday- Doing the couch to 5K at the gym
Saturday- Doing a workout video at home
My goals for this next week-
1. to track everything I eat
2. to stick to the workout schedule above
3. to take a cinn pill everyday
4. to limit my starbucks intake to 3 all week
5. to try to get in at least 4 glass of water a day.
I hoping to keep posting throughout the week and let you know where I am at and what I am doing.
Luv ya all
Wednesday, July 13, 2011
I am BACK
I think I am getting my act together. Last weekend I went on vacation and spent sometime with my sister inlaw. The first time I have felt like part of that side of the family. Anyways my sister inlaw is doing the couch to 5k thing. I have been looking at doing it but I am worried about failing or falling which ever. Anyways we have agreed that next June we will both run a 5k and after that we are looking at running a 10k. I still can't believe that I am actually looking forward to working out and towards a goal. I figure if I work my butt off I should be ready to go by the time that June rolls around. Wush me luck. I am planning on posting my workout plan and what I am eating on here as soon as I can.
Love ya all!!!!!!!!!!!
Love ya all!!!!!!!!!!!
Saturday, May 7, 2011
New here
So I have been struggling with my weight since I got married. I never really was a tooth pick (maybe when I was young) I am just looking to be average. I joined weight watchers in Nov.2010 and life was great for awhile. I lost over 30lbs .... somewhere along the way ... life caught up with me. I have now almost gained it all back. That scares me.
So I am here starting a blog, hoping that this will help me along the way. I am going to try to make this a place where I post my weight, what I am struggling with and what I need to work on.
My goal is to post something on here everyday, also I am hoping that somewhere along the way everything will just click for me again..
I need to lose the weight so I have a chance of getting pregnant. Wish me luck!
So I am here starting a blog, hoping that this will help me along the way. I am going to try to make this a place where I post my weight, what I am struggling with and what I need to work on.
My goal is to post something on here everyday, also I am hoping that somewhere along the way everything will just click for me again..
I need to lose the weight so I have a chance of getting pregnant. Wish me luck!
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