Today was my second day doing the C25K program. Boy do I love this. It is giving me so much more energy and I am already noticing that it is getting easier to run just that little bit. I have also noticed that with doing these workouts I am not eating as much and drinking alot more.
When I am working out i am finding it easier to think and focus ..... for some reason it seems to be clearing my head..
Anyways I can't wait til Friday.
Til then
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